Creamy Vanilla Hemp Milk

Make your own nutritious vanilla hemp milk in just a few minutes.  For a great start to your day, nutritionally boost your morning muesli with essential amino acids (protein) & essential fats (omega 6 & 3). We’ve sweetened this using date paste & honey.  Try pure maple syrup instead or you can leave it out.

• 1 Tblsp (heaped) Hemp & Co hemp hearts
• ¾ cup cold water
• ¼ tsp date paste
• ¼ tsp honey
• ¼ tsp vanilla paste or essence
• Pinch of salt

Preferably make this the day before. Makes 250ml.

Combine all ingredients in your nutribullet or blender. I have found a nutribullet gives the best blended result. Whiz for about 1 minute.  Pour the milk into your 250ml bottle in a steady stream, letting it fall a short distance into the bottle. This helps break up the bubbles as you pour. If any milk is left over, keep it in a sealed container and top up the bottle once the foam settles. Refrigerate overnight. 

This will keep in your fridge for 2-3 days.