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Products
- Chilli Hempseed Oil - Spicy Boost with Essential Nutrients
- Creamy Vanilla Hemp Seed Milk Starter Kit
- Essential Eats™ Sun Kissed Citrus - Orange Zest Snack Bar (9 bar box)
- Essential Eats™ - Forest Crunch - Seed & Nut Snack Bar (9 bar box)
- Garlic Hempseed Oil - Savory Flavour and Nutritional Boost
- Hempseed Oil (2 x 250ml bottles) Your Choice
- NZ Grown Hemp Hearts 180g
- NZ Grown Hemp Hearts 360gram
- Original Hempseed Oil - Our Most Versatile Oil
Collections
Pages
- About Hemp & Co
- About Susan
- Apple, Pear and Muscovado Crumble
- Baked Salmon with Hemp Heart Crust
- Healthy Moist Blueberry Muffins
- Boysenberry, Blueberry - Banana Smoothie
- Toasted Muesli with a Twist
- Cranberry Almond Hemp Heart Snack Balls
- Creamy Hemp Pasta Sauce
- Hemp Five Seed Crackers
- Hemp Heart Peanut Butter Squares
- Hemp Milk Hot Chocolate
- Make Your Own Creamy Vanilla Hemp Milk
- Our Mission & Principles
- Recipes
- Roast Tahini Vegetables
- Spicy Seed Mix
- Strawberry-Almond Shake
- Why Hemp?
- Winter Hemp Heart Porridge
Blog
- Cooking with Hemp Seed Oil & Hemp Milk
- 5 Cozy Winter Recipes with Hemp Hearts
- Omega-6 vs. Omega-3: The Truth About Ratios and What Really Matters for Your Health
- Unlocking Potential: Can You Cook with Hemp Seed Oil? Our study Shows High-Temperature Safety
- Eicosanoids, Essential Fatty Acids, Hempseed oil - The Health Link
- Brain Grease: The Importance of Essential Fatty Acids for Brain Function
- Essential fat requirements for infants (0-2) & children (2-18)
- The Influence of Essential Fatty Acids and Vision: Understanding the Science
- Nourishing Your Skin: The Power of Omega-6 & 3 Fatty Acids
- Essential Team Players: How Omega-3 and Omega-6 Fatty Acids Work Together to Support Immune Function
- Essential Fats for a Healthy Heart: The Role of Polyunsaturated Fatty Acids (PUFA)
- The Cell Membrane - The Gatekeeper of Life
- Why You Need Polyunsaturated Fatty Acids (PUFA) in your Diet Every Day
- Why all the fuss about hemp?
- The truth about Cannabidiol (CBD) in New Zealand