Spicy Seed Mix

For a delicious snack nibble on this mix of sunflower, pumpkin and hemp seeds, or sprinkle on salads and soups.

Ingredients

• 250g mixed seed (sunflower, pumpkin, hempseed)
• 1 tsp hempseed oil
• 1 tsp ground coriander
• ¼ tsp salt
• 1 tsp reduced salt soy sauce
• 1 tsp Chelsea Organic Agave Syrup
  Pinch cayenne

Method

Preheat oven to 160°C conventional or 140 °C fan forced.  Mix all the ingredients together in a bowl and spread onto a baking sheet. Cook for 15 - 20 minutes until dry and golden. Stir once during baking. Allow to cool and store in a sealed container for up to 3 weeks.