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FLASHSALE
Essential Nutrition in Every Sprinkle
Premium spray-free hemp hearts - nature's complete protein
Rich in omega 3 & 6 essential fatty acids - the essential fats your body needs
All 9 essential amino acids for optimal health
Mild, nutty flavor - perfect for smoothies, salads, yogurt, and baking
Versatile and easy - sprinkle on anything for instant nutrition
No preparation needed - ready to eat straight from the bag
Tiny Seeds, Mighty Nutrition
Premium spray-free hemp hearts - nature's most complete plant-based protein. These tiny, nutty seeds pack all 9 essential amino acids and a perfect balance of omega 3 and omega 6 essential fatty acids. No preparation needed - simply sprinkle on smoothies, salads, yogurt, or baked goods for instant nutrition. Mild flavor that complements any dish. Hemp hearts are one of the easiest ways to add essential fats and complete protein to your daily diet.
Frequently asked questions
Yes! Hemp hearts are one of nature's most nutritious foods. They're a complete plant-based protein containing all 9 essential amino acids your body needs but can't produce. They're rich in omega 3 (ALA) and omega 6 (LA) essential fatty acids - the polyunsaturated fats your body cannot make and must obtain from food. Hemp hearts support heart health, brain function, and provide easily digestible protein. They're also a good source of vitamin E, magnesium, phosphorus, and iron. Just 3 tablespoons provides about 10g of protein and essential fats.
Hemp hearts are safe for most people. However, if you have a known seed allergy, consult your healthcare provider before trying hemp hearts. Those on blood-thinning medications should also check with their doctor, as the omega-3 content may affect blood clotting. Hemp hearts are generally well-tolerated with no common side effects. Start with a small amount if you're new to them to ensure your digestive system adapts comfortably.
No. Hemp hearts are made from shelled hemp seeds, which contain virtually no THC (the psychoactive compound in cannabis). Standard drug tests screen for THC metabolites, and hemp hearts contain trace amounts far below detectable levels. Our hemp hearts are safe for everyone, including athletes, employees subject to drug testing, and anyone concerned about screening. They're completely legal and non-psychoactive.
Both are nutritious, but they offer different benefits. Hemp hearts are a complete protein with all 9 essential amino acids and have a more balanced omega 3 to omega 6 ratio (around 1:3). They're also higher in protein - about 10g per 3 tablespoons versus chia's 5g. Chia seeds are higher in fiber and contain more calcium. Hemp hearts have a mild, nutty flavor and soft texture, while chia absorbs liquid and becomes gel-like. For protein and essential fatty acids, hemp hearts are the superior choice. For fiber and calcium, choose chia. Many people use both for different purposes!