Omega-6 vs. Omega-3: The Truth About Ratios and What Really Matters for Your Health
8 min read
Omega-6 vs. Omega-3: The Truth About Ratios and What Really Matters for Your Health

 Introduction The idea that the omega-6 to omega-3 ratio is critical for long-term health has been widely debated. Over the...

Why all the fuss about hemp
5 min read
Why all the fuss about hemp?

Over the last few months I’ve started to see hemp products appearing on New Zealand supermarket shelves. They include hemp...

The truth about CBD in New Zealand
6 min read
The truth about Cannabidiol (CBD) in New Zealand

We Kiwis are a pretty healthy bunch. According to results from the latest 2019/20 New Zealand Health survey undertaken by...