Toasted Muesli

Now you know exactly what your muesli is made of!!

Ingredients

1/4 cup Hemp & Co Original hempseed oil
1/4 cup brown or coconut sugar
1/4 cup honey
3 cups rolled oats
1/2 cup coconut
1/2 cup wheat germ
1/2 cup wheat bran flakes
1/2 cup sunflower seeds
1/2 cup hemp seeds
1/2 cup chopped nuts
1/2 to 1 cup raisins or sultanas or other dried fruit

Method

1. Preheat oven to 150ºC.
2. Put oil, sugar and honey into a saucepan. Heat gently until sugar dissolves.
3. In a bowl combine rolled oats, coconut, wheat germ, bran flakes, hemp and sunflower seeds and nuts. Pour oil mixture over and mix thoroughly. Turn into a large roasting pan.
4. Bake for 30 to 40 minutes or until lightly browned. Stir occasionally.
5. Leave to cool then add dried fruit.
6. Store in an airtight container.