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Follow these easy to prepare recipes to enjoy the remarkable health benefits of hemp seed oil and hemp hearts.
Winter is the perfect time to cozy up with some warm, hearty meals, and what better way to enhance your...
1. Introduction The idea that the omega-6 to omega-3 ratio is critical for long-term health has been widely debated. Over...
Introduction The exact origins of cooking with oil are difficult to pinpoint precisely, as the use of oil for cooking...
The Discovery of Eicosanoids Dietary lipids (fats) serve many functions in the body. Until recently it was thought that they...
Introduction Distinctive types of fats, referred to as essential fatty acids (EFA) also known as polyunsaturated fatty acids (PUFA), are...
Introduction Fats, (saturated, monounsaturated and polyunsaturated fatty acids) have long been considered an essential component of the dietary energy supply....
Omega-3 polyunsaturated fatty acids (PUFAs), a type of essential fatty acid, are abundant in the retina and are essential for its proper function.