Recipes

Tender salmon fillets topped with a nutty hemp heart and parmesan crust. A simple, nutritious dinner that's ready in under 20 minutes

A warm, creamy bowl of oats and hemp hearts topped with apple, walnuts, and a drizzle of maple syrup. The perfect nutrient-packed winter breakfast.

No-bake snack balls packed with hemp hearts, dates, cranberries, and almonds. High in protein, low in sugar, and ready in 30 minutes.

A naturally sweet, protein-rich smoothie made with hemp milk, boysenberries, blueberries, and banana. Smooth, fruity, and ready in minutes.

Crunchy, seed-packed crackers made with hemp hearts, flaxseed, sesame, chia, and pumpkin seeds. Easy to make and delicious with your favourite dip.

Nutritious Apple Muscovado Crumble recipe using New Zealand's only tested oven-safe hemp seed oil. Packed with hemp hearts, oats & wholesome ingredients.

Indulge in the rich, velvety goodness of our Creamy Hemp Pasta Sauce, a wholesome and flavorful addition to your favorite...

Chewy, chocolatey peanut butter squares packed with hemp hearts and topped with dark chocolate. A perfect on-the-go energy boost.

A smooth, frothy shake blended with frozen strawberries, hemp milk, almonds, and flaxseed. Light, refreshing, and ready in minutes.