Nourishing Your Skin: The Power of Omega-6 & 3 Fatty Acids
Nourishing Your Skin: The Power of Omega-6 & 3 Fatty Acids

Introduction In humans the skin is our largest organ and provides a physical and chemical barrier between the outside environment...

Essential Team Players: How Omega-3 and Omega-6 Fatty Acids Work Together to Support Immune Function
Essential Team Players: How Omega-3 and Omega-6 Fatty Acids Work Together to Support Immune Function

Introduction The human immune system protects the body from foreign invaders, such as viruses and bacteria, while also defending it...

Essential Fats for a Healthy Heart: The Role of Polyunsaturated Fatty Acids (PUFA)
Essential Fats for a Healthy Heart: The Role of Polyunsaturated Fatty Acids (PUFA)

What is cardiovascular disease? Cardiovascular disease (CVD) refers to a cluster of disorders affecting the heart and blood vessels, including...

The Cell Membrane - The Gatekeeper of Life
The Cell Membrane - The Gatekeeper of Life

Introduction The miracle of human life is made possible by the cell membrane. It is the defining feature of all...

hemp seed omega 3 omega 6
Why You Need Polyunsaturated Fatty Acids (PUFA) in your Diet Every Day

Why do you need polyunsaturated fatty acids (PUFA) in your diet every day? For your long-term health PUFA also known...

Why all the fuss about hemp
Why all the fuss about hemp?

Over the last few months I’ve started to see hemp products appearing on New Zealand supermarket shelves. They include hemp...

The truth about CBD in New Zealand
The truth about Cannabidiol (CBD) in New Zealand

We Kiwis are a pretty healthy bunch. According to results from the latest 2019/20 New Zealand Health survey undertaken by...