Ingredients

• 1/4 cup Hemp & Co Original hempseed oil
• 1/4 cup sugar
• 1/4 cup honey
• 4 cups rolled oats
• 1/2 cup coconut
  
• 1/2 cup sunflower seeds
• 1/2 cup Hemp & Co hemp seeds
• 1/2 cup chopped nuts
• 1/2 to 1 cup raisins or sultanas or other dried fruit

 Method

1. Preheat oven to 150ºC.
2. Put sugar and honey into a saucepan. Heat gently until sugar and honey form a treacle consistency. Pour in hemp seed oil, stir. 
3. In a bowl combine rolled oats, coconut, hemp and sunflower seeds and nuts. Pour oil mixture over and mix thoroughly. Turn into a large roasting pan.
4. Bake for 15 to 20 minutes or until lightly browned. Stir occasionally.
5. Leave to cool then add dried fruit.
6. Store in an airtight container.

Recipe adapted from Edmonds website