Ingredients

• 1/4 cup Hemp & Co Original hempseed oil
• 1/4 cup sugar
• 1/4 cup honey
• 3 cups rolled oats
• 1/2 cup coconut
• 1/2 cup wheat germ
• 1/2 cup wheat bran flakes
• 1/2 cup sunflower seeds
• 1/2 cup hemp seeds
• 1/2 cup chopped nuts
• 1/2 to 1 cup raisins or sultanas or other dried fruit

 Method

1. Preheat oven to 150ºC.
2. Put oil, sugar and honey into a saucepan. Heat gently until sugar dissolves.
3. In a bowl combine rolled oats, coconut, wheat germ, bran flakes, hemp and sunflower seeds and nuts. Pour oil mixture over and mix thoroughly. Turn into a large roasting pan.
4. Bake for 30 to 40 minutes or until lightly browned. Stir occasionally.
5. Leave to cool then add dried fruit.
6. Store in an airtight container.

Recipe taken from Edmonds website