Make Your Own Creamy Vanilla Hemp Milk

Make your own nutritious vanilla hemp milk in just a few minutes.  For a great start to your day, nutritionally boost your morning muesli with essential amino acids (protein) & essential fats (omega 6 & 3). We’ve sweetened this using date paste & honey.  Try pure maple syrup instead or you can leave it out.

¼ cup Hemp & Co hemp hearts

¾ cup cold water

¼ tsp date paste

¼ tsp honey

¼ tsp vanilla paste or essence

Pinch of salt

Make this the day before. Makes 250ml.

Combine all ingredients in your nutribullet or blender. I have found a nutribullet gives the best blended result. Whiz for about 1 minute.  Pour into your preferred bottle. It must be big enough to hold 250mls. You may find you have some milk left over, set this aside in a sealed container. Once the bubbles in your bottle have disappeared (2-3 hrs) pour the left-over milk in. Leave overnight in your fridge.  

This will keep in your fridge for 2 days.